Monday, July 30, 2007

I'm Half Way There

Today this wonderful story appeared on BBC News online- "Coffee and Exercise Save Skin."
Apparently coffee combined with exercise helps to protect skin from sun damage. I think I can feel pretty good about being half way to more protected skin. You can guess which half. Coffee also helps protect against colon cancer I guess- which is great since one of my life's goals is to avoid a colostomy at all costs.

If you read the article, note that they advise twice that coffee is definitely not a substitute for sun protection, just in case anyone was confused. Wouldn't want a frivolous lawsuit, would we?

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